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‘Co-sleeping’ with infants leads to guilt, depression for moms

After analyzing the sleeping patterns of just over 100 new mothers, and their feelings about them, during their babies’ first year of life, researchers found that moms who were still co-sleeping with their infants after six months were 75% more likely to feel depressed, to worry about their babies’ sleep and to believe their choice was being criticized by others.

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Intermittent fasting: More than a trend?

Intermittent fasting, a popular weight-loss method, may not help people lose more weight and body fat than simply cutting calories.

Although a number of small studies show that intermittent fasting helps people lose significant amounts of weight and body fat in the short term, research on its long-term effectiveness is both more scarce and more mixed.

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Smoothie King: Serving up good health, one delicious glass at a time

When Cherry Villegas and her family tried a Smoothie King smoothie for the first time in 1999 it was love at first sip. Today, Villegas and customers agree that one of the best things about Smoothie King is the countless ways guests can customize their smoothies. Custom blends can be created by adding any fruit or enhancer to any smoothie on the menu, which makes the possibilities endless.

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3 months ago

Crossings Storage Lot has been approved for a vacant tract of land along T.R. Hughes Boulevard near Hwy. 79.

Crossings Storage Lot has been approved for a vacant tract of land along T.R. Hughes Boulevard near ...

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