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Mature Focus: July 5

More fatty acids, please While previous research has linked seniors’ dietary intake of certain polyunsaturated fats to better brain health, two new studies suggest that a wider range of fatty acids in the blood may also help to promote healthy aging and enhance cognitive abilities. The two studies, conducted at the University of Illinois, provide evidence that consuming both omega-3 and omega-6 fatty acids may help to prevent age-related deterioration of certain parts of the brain. In both studies, the researchers looked for patterns of polyunsaturated fatty acids in the blood of adults between the ages of 65 and 75. ...

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Tackling water damage at home

Water wreaks havoc on a house, whether from burst pipes during winter, leaking pipes year-round or flooding during warmer months. In fact, water damage is the second most common insurance claim, according to Zillow. So when water creeps in, what can you do?

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