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Not just for Fridays

Salom dinner

Eating fish at least twice per week can help to protect people who already have cardiovascular disease (CVD) or elevated risk factors for developing it, a recent analysis found.

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Believing in a healthy future

Healthy older couple jogging

Holding the belief that you can and will achieve a healthy, vital old age – and having a positive outlook in general – makes actually reaching that goal more likely for you, according to researchers at Oregon State University.

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Focus on Parkinson’s

Parkinson's ribbon

During April, which is Parkinson’s Awareness Month, we highlight a few recent studies that show how continuous advancements are being made in the diagnosis and management of this debilitating condition, which affects so many older Americans.

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