Frequent snoring can be loud, irritating, and exhausting for spouses and partners who may feel like they’re sharing a bed with a chainsaw. But if it’s a symptom of sleep apnea – when a sleeping person actually stops breathing over and over due to airway blockage – snoring can be far more than just an annoyance.
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The latest in health and lifestyle news.
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For older adults, keeping the mind active is just as important as maintaining physical fitness and strength. But brain “workouts” don’t have to be drudgery – exercising the brain can be made both easy and enjoyable by playing a variety of games.
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The latest in senior health and lifestyle news.
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The latest in health and lifestyle news.
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The latest in health and lifestyle news.
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Just in time for Mother’s Day celebrations, the annual “Listen to Your Mother” [LTYM] show returns on Saturday, May 11, showcasing 11 area mothers – and one father – who will share inspiring, funny and powerfully poignant stories that give motherhood a microphone.
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The latest in senior health and lifestyle news.
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The latest in health and lifestyle news.
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Another type of allergy treatment which doesn’t come from a box – or a prescription bottle – has been shown in several studies to benefit allergy sufferers. Acupuncture.
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Mid Rivers Newsmagazine Your online news source for St. Charles County, Missouri
